4 Healthy Taco Ingredients For You

Flip the steak when you’ve achieved desired grill marks and repeat the process on the other side. Allow the steak to rest for 5-10 minutes once taken off the heat. Slice the steak thinly, against the grain of the meat. Prepare the tacos by topping the corn tortillas with a few strips of meat, salsa, the avocado cilantro lime sauce, and cilantro, then serve. Enjoy! Cauliflower Tortilla Tacos Servings: 2-3 INGREDIENTS 1 head cauliflower 2 eggs ½ lime, juiced ½ teaspoon dried oregano ½ teaspoon paprika ½ teaspoon chili powder Salt, to taste Pepper, to taste PREPARATION Preheat oven to 375°F/190˚C.

Read more »

Essential Oil-Infused Snack - Cheesy Sweet Potato Bites

I am so excited to share with you this one of a kind, very healthy, and delicious This is not your ordinary snacks because this cheesy sweet potato bite is incorporated with essential oils. We all know that adding essential oils to our meals will not only make it healthier but it will also enhance to a heavenly flavor. Trust me on this, when we add essential oil to our meals or snacks, it will really taste good compared to ordinary tastes that we are used to. So below are your ingredients and procedure. Cheesy Sweet Potato Bites Ingredients Ingredients 1½ tablespoons olive oil, plus extra for greasing Black Pepper Vitalityâ„¢ 2 sweet potatoes, unpeeled 1 teaspoon salt 4 ounces fresh mozzarella, thinly sliced (optional) 2 avocados 2 drops Lemon Vitalityâ„¢ 1 drop Lime Vitalityâ„¢ 1 tablespoon fresh lime juice ¼ teaspoon chili powder 1 clove garlic, minced 1–2 Roma tomatoes, seeded and diced 1 tablespoon cilantro, chopped Interesting article: Is There An Essential Oil For Eating Disorders In The Market?

Credits: Game Day Recipe Hope you are loving our featured recipe for today and we will truly appreciate if you share this with your loved-ones and friends. Until next time and enjoy your healthy and delicious snacks! :) Mindful Meals Blog - Your source for healthy and delicious meals

Read more »

Healthy Avocado Chickpea Salad with Chili Lime Dressing

Yesterday when I get to visit my childhood friend Shaina, who have been long living in some parts of South East Asian nation, I was pretty amazed to know how different country prepared certain ingredients or food for that matter, on their table. Please have a read of our essential oil for eating disorder blog post. One thing that I noticed is how avocado is being served to some Asian countries compared to us here in the US. My friend prepared an avocado shake which I find very new to me but is being loved and served most of the time on the place where she lives.

Enjoy! via buzzfeed Mindful Meals Blog - Your source for healthy and delicious meals

Read more »